Wheatgrass is a known source for all most all major VItamins, Minerals, and Fiber. Wheatgrass contains potassium, dietary fiber, vitamin A, vitamin C, vitamin E (alpha-tocopherol), It also contains vitamin K, thiamin, riboflavin, niacin, vitamin B6. It has pantothenic Acid, Iron, Zinc, copper, Manganese, and Selenium in it. Wheatgrass is also a known source of protein (less than one gram per 28 grams). It contains 17 Amino Acids which helps us with digestion and helps fight a lot of stomach diseases. It helps in immunity increase which helps in fighting viruses such as COVID – 19. Wheatgrass can help you in reducing Cholesterol. It can help in fighting cancer and killing cancer cells. Beneficial for Diabetics as it helps in regulating Blood Sugar. It can help in alleviating inflammation which further reduces the risk of serious diseases at a later stage.
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